With so much information circulating about COVID-19 (coronavirus), it’s important to understand the science behind the crisis. Orthus Health teamed up with Dr. Anthony Hilger to host a special edition two-part podcast. Dr. Hilger is a retired professor from the University of North Carolina at Chapel Hill who taught diagnostic microbiology, immunology, and clinical laboratory science for 30 years.
Part One:
During part one of this podcast, Dr. Hilger covers the following topics on viruses:
- What they are
- How they differ from bacteria
- How they work
- Vaccines
He also discusses COVID-19 and how it is similar and different to other viruses.
Part Two:
During part two of this podcast, Dr. Hilger specifically discusses the following topics on COVID-19:
- How it spreads
- Prevention tactics
- Symptoms you can expect
- Susceptible populations
- Treatment
He also expands on several recommendations of what to do if you think you contracted COVID-19.
Ultimately, building a healthy immune system contributes to a better chance of fighting off any virus: eat healthy foods, drink plenty of water, rest, exercise, and monitor your stress levels closely.
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